丝瓜炒鸡蛋

  1. 丝瓜削皮切条
  2. 切葱拍蒜
  3. 打鸡蛋,加白醋白胡椒粉
  4. 烧水,丝瓜焯水十几秒
  5. 捞出控水
  6. 放油炸鸡蛋
  7. 放油放葱蒜
  8. 放丝瓜
  9. 放蚝油和盐
  10. 放鸡蛋
  11. 使劲抄抄,出锅

一条评论

  1. Love this recipe! Loofah is low in carbohydrates and high in fiber, making it a great choice for people managing their blood sugar. I’ve noticed minimal glucose spikes when I eat meals like this, especially when I track with my CGM.
    https://cgmmonitors.com/

留下评论

您的邮箱地址不会被公开。 必填项已用 * 标注